The Start of Something New & Beautiful


Thursday, March 25, 2010
Something I believe everyone, no matter how beautiful or sexy you might be, struggles with is self confidence. I've seen and heard and experienced it countless times; the prettiest girl or hottest guy thinks there's so many things wrong with their body that it just absolutely consumed them. It can hurt more than just you, though, it can hurt friends and families and relationships just as much.

So this entry, I've decided, will be the tricks I've discovered about Self Confidence over the years!


A little background on how I discovered these tips will, of course, be provided for example purposes only.



Trick One: Keep Your Head Up
When I was raped in eighth grade -- and in fact all through my Middle School years -- I had a problem keeping my head up. I looked to the floor, at people's feet and never really made much direct eye contact. In doing so no one really ever got to see my face or smile or eyes, no one could ever tell if I was happy or sad or upset. A few weeks after I was raped it was even worse for me -- why should I keep my head up when I haven't for all these years already, right? The trick is simple! When you're feeling at your worst you have to put on your bravest smile and hold your head up high. It's not about looking pompous or something like that, it's about showing the world you're confident enough to look even the sky in the face! Make eye contact, and if you happen to trip, laugh it off and keep your chin up. No matter how bad you feel, I can garuntee that this will boost up that confidence in an instant!

Trick Two: Smile Often
I've talked about the smiling issue before. If you walk around or drive around with a frown, who's going to notice you? If you aren't noticed, doesn't it make you feel a little worse about yourself sometime? I know it makes me feel like crap about myself when I'm out and I can't even get one person to look my way. A smile, no matter how grungy or frumpy you look, is going to turn heads guys! Promise! So when you're out, smile at everyone and smile as often as possible whenever you can! Smiling, by the way, also makes your mood better, and when you're in a good mood it's so much easier to smile, huh?


Trick Three: Be Fearless
We're all scared of something, and don't be one of those people that tells me you have no fear but fear itself. That's such a crock, you know it. But, when you're feeling the most frightened is the best time to smile in the face of whatever you fear and go at it head on. Feeling nervous about a test? Study and go into the classroom with a positive attitude and a smile! You'll probably do better than you originally thought! Big date tonight? Make a playlist on your computer or iPod that has "Pump Up" music on it (i.e. T.I., Rhianna, Akon, etc.) and blast it as you're getting ready. Dance around in your undies, take silly pics of you (clothed of course!) and have a blast! Not only will this get your mind off of how nervous you are, but it's going to make you exude suave confidence when the lucky lady/man comes over for the date!

Trick Four: Be YOU
The old Dr. Pepper commercial couldn't have been more right in it's jingle. "Be You, Do What You Do." Is exactly what this trick is about. Don't change yourself just to fit into what society deems normal. Be yourself, thrive on your love of collecting old paperclips or stale gum! When you have the confidence to be you, everything you do is going to show that you love and care for who you are and that you have the confidence to be an individual. People love you for your quirks (I burn myself with my straightener and am obsessed with reality shows, my boyfriend thinks it's the most weird, crazy thing in the world but I think deep down he loves me for my weirdness!) so show them off!

Trick Five: Dress Appropriately
Ladies, Gents, I can't stress this enough. Having your pants hug just below your ass (guys) is not in the least bit attractive. Put a belt on it, please, or most people won't pay you a lick of attention except to laugh. Guys, for you it's a bit easier. There are rules to dressing, yes, but at the same time you don't have so many *ahem* places to cover so you aren't pulling a Janet on the world. Wear pants that FIT nicely (sometimes a little tight is good, but NUT HUGGERS are really NOT that cute on a male... leave something to the imagination?) and wear a shirt that doesn't have too many holes or stains on it that fits you properly. Now, ladies, for us it's a bit more shady -- this line of "appropriate" dressing. I've shown you examples of how and how not to dress in a previous entry, so you can always go back to that for reference, but in general the rule is: Some cleavage is okay, don't show us your ass AND/OR thong (no one likes whale tail, kay?) and minimal midriff is preferred. By dressing more appropriately, you're going to feel better about yourself. I get more looks when I'm wearing jeans and a tshirt than I do wearing formal clothes or looking like a hooker. :)


There is it. My five tricks to Self Confidence. Follow these and I know you'll get results. In the end, it is ultimately you that makes the self confidence work, but there's no problem with using these little tricks to boost that gorgeous ego, right?








Sincerely,
The Fat Girl

Posted by Sisi at 7:44 PM |

2 Comments:

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At March 29, 2010 at 7:31 PM, Anonymous Anonymous said........
I am notorious for being body conscious. These tips are very helpful but it’s hard to break old habits. Hating on your self is like trying to quit smoking. It’s a long, hard process and there will be relapses. All you can do is follow one of these tips each day. And also remember if you’re not happy with yourself work to change and better yourself; don’t drag the person you love down with you. The world is full of contradictions. I love a healthy curvy, plump girl like my gorgeous lover The Fat Girl. But ask her, if I note that I have grown soft or gained a pound I freak! I start increasing work outs and cut stuff out of my diet. I have always been a health nut since my high school days. I’m a recovered anorexic, yes the Skinny Boy was once very close to becoming the skeleton with skin boy! Just remember don’t hate yourself, only strive to improve yourself. And guys you can be health conscious and still love a Fat Girl for her amazing body, trust me she’ll give you the best daily work out of your life ;) Same for you girls who are health nuts but who love a big guy. As long as their healthy and happy you should be and screw what people say!

Love yourself and your lover
The Skinny Boy
 


At March 30, 2010 at 1:42 AM, Blogger Sisi said........
There are healthy ways to love and dislike yourself, to go as far as "Hating" yourself means that you've got a much deeper problem that you've got to get help with.

It's true, what The Skinny Boy says, he does get slightly neurotic when he notices something he wants to change about himself, but not once has he just given up, said he hated his body, and taken a drastic measure to change himself.


Change must occur for the better of yourself, without damaging your Temple of a Body. Treat your body like you would a delicate piece of glass; dropping it breaks it, correct? Why drop so much weight on or off of a body the unhealthy way? First you need to set a goal (cushion, if you still want a metaphor.) and work to meet that!


I've seen a change in the way I'm getting compliments when I go out, if I'm not with my boyfriend, and sometimes they are still negative. I'm seeing more and more people dating someone who would normally be deemed "bigger" (heavier) by society.


If you feel the need to change yourself to have more self confidence, do so! But please, for the love of your body, do it in a safe way.


If you need more information on how to PROPERLY lose weight, tone up, or even gain weight for health purposes, feel free to ask here -- as I have a virtually unlimited amount of resource to help -- or consult your General Physician (GP) who can give you the best "medical" way to these issues.


(Tip: To lose weight/convert weight into muscle, you must BURN more calories than you TAKE. By cutting back portions and eating about 5 - 6 smaller meals a day and healthy snacks, I lost twelve pounds in no time. <3 )